Archives for Sports

Sports

Soccer

Soccer is great for learning spatial awareness, teamwork and coordination. Soccer helps build aerobic capacity and can increase muscular endurance. Communication, strategy, and organization skills all come into play while enjoying the game of soccer. (more…)
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Sports

Floor Hockey

Floor Hockey is a sport that stresses hand-eye coordination, emphasizes team work and spatial awareness. It is a great activity for overall fitness and is a great character building experience for all involved. (more…)
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Sports

Flag Football

Flag football is a lot different from traditional football. There interior line play is nonexistent. The game is entirely based on throwing, running and catching. Communication and team work are integral in achieving success in this sport. (more…)
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Sports

Basketball

Basketball incorporates speed, agility, explosiveness, and both cardiovascular and muscular endurance. Team work, spreading the court (spacing), and proper fundamental techniques will help a team become successful in this game. (more…)
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Sports

Volleyball

Volleyball is a great sport that helps with social skills and team work. Physically, volleyball helps a person's agility, hand eye coordination, and also builds on both upper body and lower body explosive power. Volleyball is a total body activity that can be played by…
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