At times we need a psychological boost to reach our goals. The route to success is not linear. The course has its ups and downs. The trick is to find a way to keep yourself inspired when motivation is at a minimum.

Here are a few motivational pictures and quotes to help you out. It’s time to get your Fitspo on!

“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.” – Jim Rohn


“Don’t talk about it. Be about it.”

fitness motivation

“Change doesn’t happen over night. It takes a series of commitments, failures, recommitments and relentless efforts.” – Justin Glenn


“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” – Helen Keller

realistic weight loss goals

“I know where I’m going and I know the truth, and I don’t have to be what you want me to be. I’m free to be what I want.” – Muhammad Ali


“The wise does at once what the fool does at last.” – Baltasar Gracian

follow dream

“If you think you can do it, you can.” – John Burroughs


Comment below and tell us which of these you find the most motivational!