When most people hit their late 30’s they seem to have an epiphany that maybe they aren’t living the healthiest of lifestyles.  Some people make a change while many others take up the mindset that it’s too late to change.

Sonny Bryant Jr, a 70 year old bodybuilder, illustrates it is never… I repeat NEVER too late to change.

No matter your situation, no matter your lifestyle, no matter how out of shape you are… there is always room for improvement and anyone can achieve greatness.

If you take up a defeated mindset from the start, you inevitably will fail.  Sonny helps everyone realize that his or her goals are a lot closer to reality than one might think.

Share this inspirational and motivation post with someone you love who may need it!

Also, to get more information about Sonny and to check out more photos click HERE.