Tag archives for sports

Fit Tips/Articles

Don’t be A Weekend Warrior: 5 Things to Consider to Prevent Injury

Weekend Warriors are the worst.  There.  I said it. They often are reckless and usually do not heed the warnings of spontaneous, stressful activities. For those that aren't aware, Weekend Warriors are the people (usually men 30 years old and up) who do very little…
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Sports

Floor Hockey

Floor Hockey is a sport that stresses hand-eye coordination, emphasizes team work and spatial awareness. It is a great activity for overall fitness and is a great character building experience for all involved. (more…)
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